Live In-Person Fitness Classes

Hi, I’m Lauren! I’m passionate about empowering brands and individuals to feel better, look better and better. I do this through both personalized coaching as well as strategic marketing and communications.As the founder of Forever FIT and co-founder of Elite Holistic Wellness, I empower busy women to achieve their health goals through boutique wellness programs. Forever FIT focuses on personalized fitness and nutrition plans, while Elite Holistic Wellness takes a team approach to mental health, physical movement, and nutrition coaching. Together, these companies are designed to help clients embrace healthier lifestyles and achieve lasting transformation through attainable action steps and a hands-on approach.Every day is an opportunity to create change. By taking small, consistent steps, anything is possible. I am here to help you find the path to a healthier, more fulfilling life and to achieve your business goals through strategic and creative solutions.