Description:
Feeling a little burnt out, stuck, or just in need of a creative breather?
You’re warmly invited to join us for a slow, soothing Art Journaling Workshop—a gentle space to unwind, express yourself, and reconnect with what’s going on inside (no art experience needed!).
This isn’t about making something “good” or “pretty”—it’s about giving yourself the freedom to play, reflect, and create without pressure. Whether you’re feeling overwhelmed, curious, or just want to try something new, you’re welcome here exactly as you are.
What to expect:
• A short guided meditation to help you arrive and settle
• A friendly intro to the art materials (no skills needed!)
• Time to explore and create in your own way, at your own pace
• An optional sharing circle at the end if you’d like to connect with others
All materials are included—just bring yourself.
Details:
Date: Sunday, 4th May 2025
Time: 11:00am – 12:30pm
Location: Chillchillcat, Unit 20, The Balcony, Leeds Corn Exchange
Fee: £10 per person
Capacity: Limited to 6 people for a cozy and relaxed vibe
Come with an open mind, leave feeling a little lighter, a little clearer, and a little more connected to yourself.
This workshop is a space for creative reflection and self-connection. While I draw on my background as an art psychotherapist, this session is not offered as a clinical therapy group.
We’d love to have you with us.
