Feeling overwhelmed and stretched too thin?
This FREE workshop will help you recognise the signs of burnout and give you the practical tools to manage stress, set boundaries, and prioritise your wellbeing.
Whether you're in work, training, or looking for your next opportunity, looking after your mental health is key to long-term success.
This workshop is part of Hackney Skills for Life programme, supporting residents to develop essential skills for work and life.
When: Friday 16 May, 10:30-11:30am
Where: Online, Google Meets (Link will be shared after enrollment form is completed)