Ayurvedic Wellness Weekend

Please note: A minimum of 10 participants is required for the event to go ahead. If we don’t reach this number, the event may be cancelled. We’ll keep you updated and provide plenty of notice if any changes occur.

Ayurvedic Wellness Weekend - Schedule

Date: Saturday 3rd May – Sunday 4th May
Time: 10:00 – 16:00 (both days)

About the Practitioner:

Colette Bardell is a qualified and experienced Ayurvedic Diet and Lifestyle Consultant and Therapist, with established practices in Leamington Spa and Coventry. She is also the lead Ayurvedic Consultant at The Clover Mill, a well-known Ayurvedic centre in the UK.

Trained through accredited academies including Ayurveda Pura and Tri-Dosha, and certified in various traditional therapies, Colette brings a person-centred, holistic approach rooted in the wisdom of Ayurveda and yoga. Her modern interpretation of this 5,000-year-old science makes it accessible and relevant for today’s lifestyle.

A member of the Complementary Medical Association, Ayurvedic Professionals Association, and British Wheel of Yoga, Colette offers tailored Ayurvedic body treatments, detox programmes, and wellness guidance.

About the Venue:

The Healing Café is a cozy, heart-led space nestled in the centre of Newcastle, offering a sanctuary from the city’s rush. Rooted in values of sustainability, community, and holistic well-being, the café serves nourishing plant-based food made with love and intention. The space itself is warm and inviting, filled with natural materials, and a gentle ambiance that encourages rest, reflection, and connection. As a place for healing events and conscious living, Earthlings is more than just a café — it’s a community home where people come together to share, grow, and feel held.

What to Expect:

Day 1: Understanding Ayurveda & Nutrition
Session 1: Intro to Ayurveda & Your Dosha – Discover your Ayurvedic type (Vata, Pitta, Kapha) and learn how this knowledge can transform your well-being.
Session 2: The Power of Ayurvedic Nutrition – Understand how personalized nutrition works and why it’s not a one-size-fits-all approach. Learn about the six tastes and Ayurvedic food combinations that support digestion and vitality.

Day 2: Detox & Daily Rituals
Session 3: Toxicity & Cleansing – Explore Ayurvedic detox principles, gut health, and the importance of digestive fire (Agni). As Collette says, "Your diet is only as good as your gut is clean!"
Session 4: Ritual & Routine (Dinacharya) – Learn simple yet powerful daily self-care practices like tongue scraping, oil pulling, and breathwork to cultivate balance and clarity.

Bonus:

• Experience pranayama (breathwork) and gentle movement based on Ayurvedic principles—accessible to all, with no need to "turn yourself into a pretzel for Instagram!"
• Enjoy a dosha-friendly hot drink and nourishing Ayurvedic lunch included with your ticket. Meals will incorporate all six Ayurvedic tastes and classic staples like kitchari. Additional Ayurvedic teas and treats will be available for purchase.

Whether you’re new to Ayurveda or looking to deepen your practice, this weekend will leave you with practical, personalized tools to integrate into your daily life.