Connect 5 - Portsmouth and Southampton 8/5, 15/5 & 22/5
Designed to equip individuals with the necessary skills and confidence to engage in empowering conversations.
Date and time
Location
Online
About this event
- Event lasts 14 days 3 hours
Connect 5 is a evidenced based collaborative prevention toolkit that promotes psychological knowledge, understanding and awareness and the development of skills, which empower people to take proactive steps to build resilience and look after themselves.
Connect 5 has been developed by a unique partnership of academic, clinical and public mental health expertise. The program has been designed to support practice change for anyone in a helping role.
The 'what' of Connect 5 - Bringing wellbeing into everyday practice for the whole public facing workforce.
The 'how' of Connect 5 - Empowering people to change though collaborative practice and evidenced based psychologically informed tools.
The 'why' of Connect 5 - Understanding mental health and wellbeing as an everyday experience whom everyonehas the skills to understand and change
Please click this link to find out more about the course - Connect 5 Overview
PRE REQUISITE - this 3 part course is available to book onto free of charge if you work or volunteer within the Voluntary or Public Sector - within Portsmouth or Southampton. If you do not fit within this pre req then we can offer a subsided course fee - email workplace@easthantsmind.org to find out more.
PLEASE BE AWARE THAT THIS IS A 3 SESSION COURSE. PLEASE DO NOT BOOK ON IF YOU CANNOT ATTEND ALL THREE DATES. THE SUBSEQUENT DATES:
Thursday 8/5/2025 9.30-12.30
Thursday 15/5/2025 9.30-12.30
Thursday 22/5/2025 9.30-12.30
Frequently asked questions
You will be issued with a zoom link 3 days prior to the course starting. We advise all attendees to check they can use zoom through their PC. If for any reason you have difficulties on the day you can access through your phone.
We ask that before you book on the course you ensure you can attend all 3 sessions. We will provide you with a contact phone number on the day of the course to call should you have any issues.
3 days prior to each session you will receive a session workbook, please download this and have to hand as you will require this. Always good to have a pen and paper to take notes should you wish.
Yes you will certainly have a comfort break half way through, with time to top up your drink!
We always endeavour to have the same trainer for each session, on some occasions there may be two trainers co delivering the sessions.
Yes you will. On completing the 3 session we will ask you to complete a short survey and following this you will receive your certificate via email.