Food and Mood

Food and Mood

Join us for "Food and Mood" on June 27th to explore how what we eat affects how we feel! And how to eat to support your Mental Health

By The Deborah Ubee Trust

Date and time

Fri, 27 Jun 2025 10:30 - 13:00 GMT+1

Location

The Deborah Ubee Trust

20 Egerton Drive London SE10 8JS United Kingdom

Refund Policy

Refunds up to 7 days before event

About this event

  • Event lasts 2 hours 30 minutes

Food and Mood

Come join us at The Deborah Ubee Trust for a fun and informative event all about the connection between what we eat and how we feel! Learn how different foods can impact your mood and overall well-being. Our experts will share tips on how to eat for better mental health and happiness. Don't miss out on this opportunity to nourish your body and mind. See you there!


Would you like to discover how your food and your mood are linked and what you could do about it?

Join this interactive two-hour workshop to learn about practical steps to help you support your mental health with food.

This workshop will be delivered by Sylvie, a registered Nutritional Therapist and Health Coach.

Tags

Organised by

The Deborah Ubee Trust

We are running a series of workshops to tackle stress and anxiety. The workshops are held at our centre in Greenwich and offer a warm and supportive environment. They each last two and half hours and you will leave with lots of information and ideas for how you can improve your own well being.