FREE Self-defence classes

FREE Self-defence classes

Supporting women and girls to improve their confidence and awareness when protecting themselves.

By PSBL- Plaistow South Big Local

Select date and time

Sat, 3 May 2025 12:30 - 14:30 GMT+1

Location

Memorial Community Church

395 Barking Road London E13 8AL United Kingdom

About this event


PSBL and Modern Arnis Martial Arts & Self-defence have teamed up to offer a series of FREE weekend classes to women and girls aged 11+

Our self-defense classes which are female only are designed to teach women and girls in our community to defend themselves in a safe environment. The sessions will focus on de-escalation techniques as well as active self-defence and most importantly confidence building.

Classes will be running across the year.

To book your FREE session please sign up via Eventbrite or for further details contact malaka@psbl.org.uk

If eventbrite is sold out please do turn up, we offer enough space for walk-ins.

If you have scheduled sessions and cannot attend, Kindly notify us in advance. This will allow us to offer slot to others who wish to participate.

Thank you for your cooperation.

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