From Control to Flow: Finding Peace & Restoring Balance

From Control to Flow: Finding Peace & Restoring Balance

Take a breath from the hustle - find balance between mind, body & soul.

By Women on Our Way (WOOW)

Date and time

Sunday, May 11 · 4:30 - 6:30pm GMT+1

Location

98b St Paul St

98b Saint Paul Street London N1 7DF United Kingdom

Refund Policy

Refunds up to 7 days before event

About this event

  • Event lasts 2 hours

Looking to find calm in the chaos and rejuvenate both your body and mind? Then join us to slow down, release tension, and reconnect with your body’s natural wisdom.

Led by Hedi from The Soul Works, this event will blend somatic movement, mindfulness, and guided energy work to support emotional release and nervous system regulation. During this experience, you'll also learn and put to practise the practical tools to release stress, quiet mental chatter, and find lasting inner peace.

Whether you’re new to mind-body practices or looking to deepen your journey, you can expect to leave feeling lighter, calmer, and more aligned.

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This event is organised by Women on Our Way (WOOW), a London-based community dedicated to empowering women towards greater purpose- and values-alignment in their careers. True to the community mission, this event will begin with Hedi sharing her career journey, from pushing and building in the tech sector, to leaving it behind to more closely align with herself and her values.

Ready to reset? Join us for an evening of movement, stillness, and self-discovery while connecting with women on a similar path.

About the speaker
After a decade in advertising, Hedi followed her heart to create The Soul Works, a wellbeing practice bringing together the wisdom of eastern and western healing modalities.

With her calm presence and practical approach, she helps people transform overwhelm into lasting inner peace. Passionate about making spiritual and psychological concepts accessible, she guides clients through coaching, somatic practices, and mind-body work to break free from old patterns and step into their highest expression. Join Hedi on the mat for a sacred journey of deep release.

About the OrganiserWomen on Our Way (WOOW)
Through regular in-person events, WOOW supports our members to find the connections, guidance, and inspiration they need to take next steps towards more fulfilling lives, that reflect their authentic selves. Join along! 

Follow WOOW on Instagram or LinkedIn for a closer look.

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Women on Our Way (WOOW)

Women on Our Way (WOOW) is a community for women who dream big and take action. Through our regular in-person events, you can create new connections, access guidance and find the inspiration you need to keep taking steps forward towards building a career that feels true to their authentic self.

Alone it’s hard to know all the answers. Alone it’s easier to keep delaying your dreams for another day. By tapping into community, we believe that the collective knowledge and sharing of energy can unlock doors at rates far greater than if you stayed chipping away at it alone. Plus - its WAY more fun this way!

Sign-up to our WOOW Updates newsletter to stay in-the-loop and follow along the journey on Instagram (@womenonourway) and LinkedIn.