Getting to know YOU

Getting to know YOU

Come and join our interactive sessions, discover what is really important to you, gain new insights, boost self love, become more assertive

By Donna Whitley

Date and time

Monday, May 26 · 5:30 - 8:30pm GMT+1

Location

Stonehouse Lawn Tennis Club

Durnford Street Stonehouse Plymouth PL1 3QR United Kingdom

Refund Policy

Refunds up to 7 days before event

Agenda

Creative exercises that will get you thinking, to help you reset yourself

About this event

  • Event lasts 3 hours

Getting to know you!

Welcome to our event where we focus on YOU!

Join us for a fun and interactive session where you can meet new people who are on a similar journey.

Small group, led by a qualified therapist.

Start giving to yourself and learn how to achieve it.

Hands on session to identify values, beliefs, and obstacles preventing goal achievement.

Learn about unconscious thoughts and inherited life scripts.

Identify limiting beliefs.

Gain confidence and self-acceptance.

Practice assertiveness to use in your daily life.

Acquire practical tools for emotional wellbeing


Tickets

Frequently asked questions

How do I get into the building?

There is a side gate on the path - I will meet you there at the start time.

What should I bring?

Just bring yourself, maybe some water, and perhaps a notebook if you like taking notes. All materials will be provided, and tea, coffee, biscuits are included.

Do I need to share personal information?

No, you control how much you want to share. The workshops is designed to be interactive while respecting everyone's privacy and comfort levels. You can participate in exercises without sharing personal details.

Tags

Organized by

Donna Whitley

Therapeutic services for clarity, balance and growth

Welcome to a space where you can explore and grow, we'll work together to help you discover your path forward.