Grief Wellness Evening: A safe space for healing and reflection
facilitated by Well-being with Elvira (Reiki practitioner & sound healer)
& Natalie (Hypnobirthing practitioner & 3 step rewind practitioner for trauma)
Grief can feel lonely, but this gentle supportive event offers a space to pause, reflect and relax. Whether you are coping with loss or simply seeking peace, you're welcome here. With a guided meditation and calming reiki energy healing, the session creates a safe, non-judgemental environment where you can show up just as you are - no pressure, just presence.
Event Details:
- Date: Sunday 25th May
- Time: 7.30pm start until 9pm
- Location: Peak Performance Health and Wellness Centre
What to expect:
A peaceful and supportive environment where you can pause, reflect and relax, perhaps connect and find comfort with others if you so choose.
* A safe space for reflection: A safe non-judgemental space with no pressure to share. Whether you wish to simply listen, reflect in silence, or be present, you are welcome to participate in a way that feels right for you.
*A guided meditiation to help calm your nervous system and support your wellbeing.
* Reiki energy healing: Experience the calming and balancing energy of reiki energy healing to gently promote relaxation helping you to unwind and process your emotions.
