Hypnobirthing Café: Birth Prep That Works – Relaxed, Proven & Midwife-Led
- Ages 16+
Relax, learn and feel empowered at the Hypnobirthing Café. Choose your workshops and create the perfect birth prep journey for you!
Select date and time
Location
The Haven
3 Market Square Buildings Stonehaven AB39 2BY United KingdomRefund Policy
About this event
- Free venue parking
Feel Calm, Confident & Ready for Birth
Join the Hypnobirthing Café for a relaxed, evidence-based approach to birth preparation. Led by Andrea, an experienced Registered Midwife, Accredited Hypnobirthing Teacher, and Certified Holistic Practitioner, these sessions provide the knowledge, mindset, and practical tools to help you feel calm, in control, and empowered for birth and beyond.
Flexible & Tailored to You
Choose from four standalone workshops. Attend one, a few or all four to create your ideal birth preparation experience.
Workshop Dates Available Throughout 2025
Current Sessions:
Workshop 1: 18 May
Workshop 2: 25 May
Workshop 3: 1 June
Workshop 4: 8 June
Upcoming Dates:
Workshop 1: 10 August
Workshop 2: 17 August
Workshop 3: 24 August
Workshop 4: 31 August
What’s Included
✔️ Hypnobirthing™ e-Book – A comprehensive guide to childbirth
✔️ Guided Hypnobirthing MP3s – Relaxation for pregnancy, labour, and postpartum
✔️ A cosy café-style experience – Enjoy herbal teas, coffee (including decaf), and snacks
More than just an antenatal education and hypnobirthing class, this is a warm, welcoming, and supportive space where you can fully prepare for a calm, informed, and empowered birth alongside other like-minded people.
🎟 Tickets: £45 per session | Birth partners attend free of charge
Spaces are limited – secure your spot today!
Frequently asked questions
The Hypnobirthing Café offers a relaxed and welcoming space where you can pick and choose which sessions to attend, meet with like minded people and find good quality, evidence based information, mind-body techniques and practical tips to help you prepare for your baby's birth.
By attending, you’ll: Feel calm and in control during labour and birth. Gain valuable knowledge about your body and how it works in labour. Learn practical tools like breathing, relaxation, and decision-making skills. Connect with other parents in a supportive environment.
The sessions are designed as standalone experiences, so you can attend just one or as many as you like. For the most comprehensive preparation, we recommend attending all four.
Hypnobirthing is a proven approach to childbirth that uses a number of mind-body techniques such as focused breathing, relaxation and positive visualisation to help you stay calm and centred during labour.
Yes, it's supported by scientific research showing its benefits for reducing stress, promoting relaxation, and improving experiences during pregnancy and birth. Andrea, a Registered Midwife, will explain the science during the first session and the ways hypnobirthing can support you.
You’re still welcome to attend the sessions that are most relevant to you. Andrea can also offer a personalised session with tips for making your c-section birth in theatre a calm and positive experience for you and your baby using Hypnobirthing techniques.
Spaces are limited to six enrolments per session (12 attendees if birth partners join). It's recommended that you book early to secure your spot!
While we love little ones, this event is designed for adults. The discussions and activities may include themes that are best suited to a grown-up audience. We appreciate your understanding.
The venue has stairs from the main entrance, but a stair lift is available. Please contact us in advance at andrea@andrealawrie.com or 07411 755895 to make arrangements for a smooth arrival.
See Andrea’s website at www.andrealawrie.com for full Terms of Service and Privacy Policy.
Andrea Lawrie is a professionally registered midwife, an accredited hypnobirthing teacher, a registered midwifery educator, certified trauma release practitioner, Usui Reiki Master-Teacher, and certified women’s circle facilitator.