Kum Nye Tibetan Yoga  l  Movement  and Meditation

Kum Nye Tibetan Yoga l Movement and Meditation

Suitable for all ages & fitness levels, Kum Nye’s simple movement & breathing exercises restore the body’s natural rhythms & calm the mind

By Rigpa UK

Select date and time

Fri, 2 May 2025 18:30 - 19:30 GMT+1

Location

Rigpa

330 Caledonian Rd London N1 1BB United Kingdom

Refund Policy

Refunds up to 1 day before event

About this event

Join us every Friday evening IN PERSON at Rigpa London center, we will be guided on a “Touch Down” journey to land back in our bodies after a busy week.

During this one-hour session, we will experience how Kum Nye can be both a very effective gateway to meditation, and a means to deepen our current practice.

Suitable for all ages and fitness levels, Kum Nye’s simple movement and breathing exercises restore the body’s natural rhythms and calm the mind.

About the facilitator -
Daniel has been practicing meditation for the last 24 years and Kum Nye for four years. He has completed the Nyingma Centrum Kum Nye teacher training course and is a keen advocate of mind-body connection to heal and restore health.

By donation
£5 Suggested donation

Online option - coming soon


Organised by

Rigpa UK’s events and courses offer people, whatever their age, culture or background, an opportunity to explore the understandings and practices found in the Tibetan Buddhist tradition - meditation, compassion and the wisdom of coming to know our own minds – and to bring their benefits into everyday life. For those who are interested, we offer a progressive path of study and practice for anyone who wishes to follow the teachings of Buddha Shakyamuni and in particular the Mahayana Buddhist tradition of Tibet.

Rigpa UK is a volunteer-run, independently governed UK charity. For more information about us and what we offer, including important information on our code of conduct, shared values and guidelines, our response to the UK Charity Commission Inquiry Report which was concluded in 2020, and our framework for safeguarding in Rigpa UK, please see our national website at rigpa.org.uk. Rigpa UK is also connected with a wider network of Rigpa Centres and Groups in different countries around the world.

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