Lôn Las Cymru Cycle: Discover the Heart of Wales with Bike the UK for MS

Join us for a captivating journey through Wales from Holyhead to Cardiff, traversing 260 miles of the country's most spectacular landscapes.

By Bike the UK for MS

Date and time

August 16 · 9am - August 19 · 5pm GMT+1

Location

Holyhead

holyhead Holyhead LL65 1YD United Kingdom

Agenda

15th August - Day 0 - Meet in Holyhead for orientation

16th August - Day 1 - Holyhead to Porthmadog (68 miles)

17th August - Day 2 - Porthmadog to Llanidloes (71 miles)

18th August - Day 3 - Llanidloes to Talybont-on-usk (70 miles)

19th August - Day 4 - Cardiff (45.3 miles)

About this event

  • Event lasts 3 days 8 hours

Lôn Las Cymru Cycle: Discover the Heart of Wales with Bike the UK for MS

Join us for a captivating journey through Wales from Holyhead to Cardiff, traversing 260 miles of the country's most spectacular landscapes. The Lôn Las Cymru Cycle, spanning 4 days, offers a blend of challenging climbs, serene valleys, and historic sites. It's a test of endurance, a ride for a purpose, and a unique opportunity to experience the beauty of Wales.

Lôn Las Cymru Cycle - Details at a Glance

  • Date and Location: Setting off from Holyhead on August 16th and concluding in Cardiff on August 19th, 2025.
  • Route Highlights: From the rugged beauty of Snowdonia to the tranquil Brecon Beacons, this route showcases Wales' diverse landscapes, including estuaries, hilltops, and traffic-free paths.
  • Ride Distance: 260 miles with 18,017 feet of elevation, offering a rewarding challenge for cyclists.
  • Duration: 4 days of immersive cycling, including opportunities to meet with MS communities along the way.
  • Difficulty Level: We pride ourselves in being open to ALL abilities! There is no set speed, no set groups and no one telling you when you can or can’t stop. Enjoy a friendly team environment and ride the journey that best suits you.

About the Lôn Las Cymru Cycle

Experience Lôn Las Cymru with Bike the UK for MS, where you'll not only tackle challenging riding days safely, but also soak in the unparalleled beauty of the heart of Wales. From planned rest stops in picturesque locations to overnight stays in welcoming accommodations, our supported bike tour ensures a memorable and meaningful adventure.

Additional Details about Lôn Las Cymru with Bike the UK for MS

  • Cost: A registration donation of just £25 is the only initial cost for you! Most costs are covered such as vehicle support, route leaders, team cycling jersey and overnight accommodation, leaving you to only cover transport to and from the ride and food during the trip.
  • Fundraising: A commitment to raise £2 per mile, totalling £520, helps us fund vital MS support services across the UK and fund research to end MS.
  • Accommodation: Embrace the adventure with overnights in community centers, sports clubs and camping, with options for alternative accommodations if preferred.
  • Support: Our supported bike tour embraces the essence of adventure cycling, with Route Leaders and mechanic support ensuring you can focus solely on the ride. Rest stops will be provided throughout each day leaving you to only think about food as you go. 
  • Preparation: Participants receive training guides, fundraising support, regular check ins and one to one support ensuring you're fully prepared for the adventure ahead.

Join the Adventure: Register Today

Don't miss this chance to cycle Lôn Las Cymru with Bike the UK for MS in 2025. Secure your spot and be part of a community committed to making a difference.

The MS Cause

Every pedal stroke brings us closer to a world free from MS. Through your participation and fundraising, you're directly supporting essential services to those living with MS and funding groundbreaking MS research. 

En route, you will meet many of the MS groups that your fundraising will support, providing a real sense of purpose to your ride!

Get in Touch

For more details and to register, visit our Lôn Las Cymru Cycle page and follow our journey on Instagram. Join us for an unforgettable adventure and a powerful way to contribute to a great cause.


Frequently asked questions

What ability do I need to be to take on the Lon Las Cymru?

We have always prided ourselves in being a charity bike ride suitable to all cycling abilities! There is no set riding speed, no set groups to ride in or cut off times to make. Enjoy the ride at your speed!

How much do I need to fundraise for Lon Las Cymru?

With an achievable £2 per mile, £520 total fundraising target, there’s no more cost effective way to travel. Funds raised will go towards supporting those living with MS across the UK, as well as raising awareness for multiple sclerosis and funding research to find a cure.

How much does it cost to cycle the Lon Las Cymru?

With an initial registration donations of just £25, the majority of trip related items are covered such as vehicle support, route leaders, a team cycling jersey, overnight accommodation and much more. This leaves you only having to worry about travel costs to and from the trip and food.

What will the team group size be with Bike the UK for MS?

We aim for a team size of approximately 20 riders. This creates a friendly, non competitive team environment for all to enjoying riding around the Scottish Highlands.

What style of accommodation will we be staying at as we ride around Wales?

To allow us to donate as much of your hard earned fundraising as possible, our accommodations are minimalist. The teams often stay at generous hosts on route. This includes a mix of camping, staying at churches, town halls and community centres. You have the option to book alternative accommodation.

What level of support will there be on the Lon Las Cymru cycle?

Your gear will be carried by our support vehicles. Your volunteer route leaders will be there to help you along the way. A mechanic will help you keep your bike rolling with minor repairs. Water stops will be set up every 20-30 miles depending on the terrain. Nightly accommodations will be booked.

What gear do I need for the ride?

Preparing the right gear is crucial for your Lon Las Cymru adventure. You’ll need your own camping essentials, including a tent, sleeping bag, and sleeping pad. The choice of bringing cooking gear depends on your preference for eating out or preparing meals in camp.

Do you accept eBikes for Lon Las Cymru?

Yes, eBikes are welcome on the Lon Las Cymru route. We understand that eBikes can make the challenge more accessible and enjoyable for riders.

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