Luz Natural Dance - Women's conscious Dance in a Garden Studio

Women's Garden Dances

Movement • Connection • Sound • Expression

Step into a nourishing space created just for women – a place to move, breathe, and reconnect. Held in a beautiful private garden studio in North London, these sessions are open to all who identify as women. No dance experience is needed – just a willingness to show up as you are.

You can join a morning or Tuesday evening session, both offering a slightly different flavour depending on the time of day, but always rooted in the same intention: to support your return to self through movement and connection.

Each gathering is intuitively guided and ever-evolving. You’ll be invited to explore conscious movement supported by a rich mix of music, gentle facilitation, and your own body’s wisdom. Sessions often include added layers such as sound baths, poetry, breath work, and close with a simple yet heartfelt women’s circle sharing – a moment to land, reflect, and connect.

Whether you come to release, play, rest, or reconnect, this is a space to be held – just as you are – in movement and music, in community and care.

Move, breathe, and just be.

Luz also offers a monthly Cacao Ceremony and Conscious Dance on a Saturday evening – a deeper, more ritual-infused space to drop into intention and inner exploration.