Mental Health Awareness Week Special: Dance-Cardio Workout

Mental Health Awareness Week Special: Dance-Cardio Workout

Join us on Wednesday, May 14th for a revitalising lunch break at our outdoor dance-fit session in support of Mental Health Awareness Week.

By Merchant Square Events

Date and time

Wed, 14 May 2025 12:30 - 13:15 GMT+1

Location

Merchant Square

Merchant Square London W2 United Kingdom

About this event

  • Event lasts 45 minutes

Join us on Wednesday, May 14th for a revitalising lunch break at our outdoor dance-fit session in support of Mental Health Awareness Week. Connect with the community in a fun, uplifting atmosphere while boosting your physical and mental wellbeing.

Enjoy a complete 45-minute Dance-Cardio workout set to empowering music from popular artists. This high-energy session will have you moving, grooving, and releasing your inner dancer from start to finish! Experience 45 minutes of joy, community connection, and positive energy—with plenty of fellow dancers getting their sweat on!

This class welcomes participants of all fitness levels—whether you’re a seasoned fitness enthusiast or just beginning your wellness journey. Don’t miss this opportunity to exercise in one of London’s most inspiring outdoor settings!

The event is free to attend, and will take place on the lawn, in front of the Open Air Cinema.

Additional Information

  • The event will begin promptly at 12:30pm. Please arrive no later than 12:20pm to register in and warm up.

About the Instructor – Callum
Callum moved to London in 2014 to establish a career in Dance and Musical Theatre. “My aim is for every class to feel like a party, and for my “dance fitties” to leave feeling more confident than ever!”

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