Can anyone attend this course?

People who are 18+ and living in Manchester (the area covered by Manchester City Council), or who are registered with a Manchester GP, or carers 18+ living in Salford.

How much does the course cost?

The course is completely free of charge

How many course sessions will I be attending?

You will be attending 6 sessions in total

Mindfulness Based Cognitive Therapy - Free 8 week course

Sales Ended

Wednesday, September 10

Mindfulness Based Cognitive Therapy - Free 8 week course

Come join our free 8-week MBCT course in Manchester! Learn how to manage stress and improve your mental well-being through mindfulness.

By Gaddum

Sales Ended