💫 Move beyond routine and rediscover your connection through body-based intimacy practices and relational neuroscience.
Take our Couples Quiz and see How in sync are your bodies?
Why Join This Retreat?
Relationships thrive with intention. This one-day immersive retreat is designed for couples who are ready to deepen their connection, rekindle intimacy, and develop science-backed skills for emotional attunement and presence.
✔ Strengthen intimacy & trust
✔ Learn to co-regulate and attune to each other’s nervous systems
✔ Shift from habitual patterns to mindful connection
✔ Experience a “relationship retreat” in just one day
What to Expect
This is not a lecture—it's a fully experiential retreat blending somatic practices, breathwork, and guided partner-based activities to help you reconnect in real-time.
🌿 Attune: Deepen presence through breath, movement & micro-moments of connection
🌿 Align: Create a shared vision & remove outdated patterns
🌿 Activate: Integrate new habits for lasting love & connection
Meet Your Facilitators
💠 Joanna Januszewicz – Certified breathwork, integrative somatic trauma, and relationship therapist
💠 Meryl Rowlands – Accredited somatic coach, trained in Hakomi, Gestalt, and interpersonal neurobiology
Invest in Your Relationship
💰 Full Price: €270 per person
💰 Early Bird: €190 per person
(Includes full-day immersive workshop, somatic practices, expert facilitation, and light refreshments)
(Includes full-day immersive workshop, somatic practices, expert facilitation, and light refreshments)
📍 Location: MUJO - Movement & Wellness Centre, Cascais
Ready to Deepen Your Connection? Start Here!
Before the retreat, take our Couples Connection Quiz to gain insight into your relationship dynamics, strengths, and areas for growth.
This short quiz will help you and your partner reflect on where you are in your journey and what you’d love to explore during the retreat. Your results will guide your experience, making the day even more impactful!
Click here to take quiz!
🔗 Book your spot!
Space is limited—don’t miss this unique opportunity to step out of routine and into deeper connection.
There's also a WhatsApp group you can join. To stay updated, it's a silent group, no discussions only goodies ;)
Click link to join:
https://chat.whatsapp.com/G14LZz0R9Ez99AKaDrI3fQ
💫Being a member of this group will give you access to:
- early notification and discounts on upcoming events
- exclusive breathwork techniques and resources
📢Stay updated about regular:
- breathwork classes
- somatic experiences
- workshops and retreats
🌏 Cascais and Lisbon area
If you have questions pls send a private message ✉️
👫 feel free to add anyone you think may benefit 🤗
