Thursday, May 8

ONLINE SEMINAR - Inner child. Stuck in childhood

How to come out of a hurt inner child and grow up emotionally?

By Ineta Mas (Psychotherapy / Coaching)

Select date and time

Thursday, May 8 · 11am - 12pm GMT+1

Location

S1 4HF

Wellington Street Sheffield City Centre S1 4HF United Kingdom

Refund Policy

Refunds up to 7 days before event

About this event

Event lasts 1 hour

It often happens that we are just small children in adult bodies.

Children who did not receive enough love, attention, lacked closeness and security.

We react to certain situations in the same way we did when we were small.

Whenever we don't get something – we get angry, blame everything and everyone.

When things don't go well, we give up on everything and complain about how unfair the world is.

Even though we grew up - that inner child still lives inside of us.

And he is still very much hurt.

When there are painful events in our childhood and we are not yet capable of dealing with it - we suppress those feelings and get stuck in them.

And then, whenever similar situation happens that triggers those feelings - we “loose our mind” and react out of that wounded child’s position.

Our reaction reminds of a 7 year old even though we are 40..

Then, we regret what we said, we regret what we did and blame ourselves for this behaviour.

These reactions are automatic. And to change them, we need to accept that inner child’s part of ourselves that is hurt.

We need to take care of him, to meet those needs that he is trying desperately to fulfil and teach him new ways of living.

In this course we will talk about:

What is an inner child?

How does the inner child manifests in us?

How our unsatisfied childhood needs cause us to be reactive?

How does it manifest in all areas of our lives?

What is the difference between a person who chooses his reactions consciously and a person who reacts automatically out of a hurt inner child?

Getting stuck at a certain age and how to come out of it?

The inner parts that live within us.

Taking responsibility. (For yourself, your life, your happiness)

Reparenting process

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1h Video + Homework

***Once you purchuase the couse - an email will be sent with the link to the course and the password. ***

*** If you do not receive the link please email at info@inetamas.com ***

Organized by

Ineta Mas (Psychotherapy / Coaching)

I specialise in childhood experiences that most of the time determine a person's entire life.

These experiences shape how we see ourselves and the world around us.

Complicated relationship with parents, unfulfilled emotional needs, lack of love and abandonment..

From these experiences we formed deficiencies that we unconsciously try to fill, yet we keep repeating the same situations we don’t want.

So that we could once again experience the same feelings we felt in childhood.

From there comes loneliness, deep inner sadness, emptiness that we try to fill with other people - by creating the same unhealthy relationships or attracting the same kind of people that hurt us.

We try to fill it with career, money and achievements but we either can't get it or even if we succeed - we feel no satisfaction.

We still feel that something inside of us is missing.

This is because we act from trauma.

Emotional trauma is like a knot that forms at a certain moment when we experience something very painful. And since we are not able to process it - we get stuck in that moment.

This means that our choices - are the choices of our wounded childish part of ourselves. The one that felt anger, shame, guilt, and couldn’t defend itself. It is that part’s attempt to repeat childhood situations in order to "fix" them.

Only by seeing our wounds and the reasons behind our choices can we change those choices.

That is the beauty of therapy. It helps us get to know ourselves.

And once we get to know ourselves, we stop repeating the same scenarios and take our life back into our own hands.

Nothing controls us anymore... We become free to create life our own way—the way we actually want it to be.

Education:

Accredited Specialist Certification in Psychoanalytic Psychotherapy

Certification in Schema Psychotherapy

Accredited (IAOTH) Certification in Gestalt therapy

Accredited (CTAA) Certification in Life Coaching

Practitioner Certification in Neuro Linguistic Programming (NLP)

Accredited Certification in Emotional Intelligence

Accredited Certification in Mindfulness