Want to start regular Pilates in Twickenham?
Please join us for a rejuvenating trial class of Pilates in Twickenham (click here: https://kinesishub.co.uk/freeclass/).
This in-person event is the perfect opportunity to unwind, strengthen your body, and improve your flexibility. You join in regularly with a membership or class pack ( https://kinesishub.co.uk/booking-classes ) if you're able to stick with your fitness and get some regular sessions in! Our homepage is here at the KINESIS HUB website!
Location: Kinesis Hub Fitness Clinic, 1st Floor, 40B Heath Road, Twickenham, TW1 4BZ
T ime: Monday - Saturday (8am to 9am) - Check schedule online: (https://kinesishub.co.uk/timetables/)
Contact: info@kinesishub.co.uk | WhatApp 07415 024 480
Our experienced instructors will guide you through a series of exercises designed to target not only your core muscles a full body aligned approach and promote overall well-being. Whether you're a beginner or an experienced practitioner, our regaular classes are suitable for all levels.
By incorporating controlled movements and focused breathing, Pilates helps improve posture, increase strength, and enhance body awareness. It's a fantastic way to de-stress and find balance in your busy life.
Don't miss out on this opportunity to prioritize your health and wellness. Mats and all props are provided, so join us for a Pilates session in Twickenham!
