Monday, 28 April

Prana Pulse - Yoga Class Leeds

ALL AGES

Get ready to ignite your inner fire and boost your energy levels with Prana Pulse: Journey through the beat!

By Helen Anderson

Select date and time

Mon, 28 Apr 2025 17:15 - 18:00 GMT+1

Location

The Dance Studio Leeds

Macaulay Street #First Floor Leeds LS9 7SW United Kingdom

Refund Policy

Refunds up to 7 days before event

About this event

Free venue parking

Prana Pulse - High Energy Yoga Class

Come join us for a dynamic and invigorating yoga class at The Dance Studio Leeds! A high energy class that blends cardio, strength and yoga to help you connect with your body and breath. This immersive experience combines hatha and vinyasa yoga, encouraging mindful movement and breathwork to the beat of energizing music.

Feel your Prana (life force) flow as you sweat, stretch and sigh it out - releasing tension and stress. Whether you're looking for a physical challenge or to restore your energy, Prana Pulse offers the perfect balance to ignite both body and soul.

Come ready to move, reset and reconnect with yourself on a deeper level.

Frequently asked questions

Is this class suitable for beginners?

No. You do not have to be a seasoned yogi who attends weekly classes to keep up in this class however try to familiarise yourself with basic standing and seated yoga poses before joining your first class.

Is there parking onsite?

Yes! There are plenty of parking spaces available in the main car park at the entrance of the studio.

Do I need to bring equipment?

If you have your own yoga mat, feel free to bring it but mats are provided. Other than that, you will need a water bottle and a small hand-towel if you've got one!

Organised by

Helen Anderson

I'm Helen, a Leeds based yoga teacher. Catch me every Monday at the Dance Studio Leeds for 45 minutes of immersive and energizing yoga.