What do I need to bring?

Please bring water and although there will be yoga mats available, you may want to bring your own (optional). Notepad and pen will be available for anyone who wants to reflect and pop down insight gleaned but writing is optional.

What do I need to wear?

You can wear loose joggers, leggings, pants and a loose top. You may get warm during the session as it helps improve qi and blood circulation so come with layers so you can adjust for comfort.

I am a beginner. Is the class suitable for me?

Yes, I am trained to adjust for all levels of ability. The exercises can also be adapted for a seated position should you have mobility issues.

I have mobility issues. Can I still benefit from the class?

Yes, absolutely. In fact, many attendees have reported back the increased flow of circulation, and increased mobility as a result of the classes. Try it out and see how it works for you.

Sales Ended

Qi (Energy) Balancing - Mindfulness for Healing

Follow this organiser to stay informed on future events

By KMT Rising

Energy Balancing Meditation
Sun, Apr 27, 17:00
The Servers' Society UK Association • London
€6.57
Mindfulness for Creatives
Wed, Apr 30, 19:00
The Albany • London
£5
Introduction to Tai Chi & Qi Gong: Cultivate Energy, Balance & Strength
Sun, May 4, 17:00
Zenw2 Wellness Collective • London
£19.67 - £38.62
Somatic Mindfulness for Chronic Pain, Illness & Trauma Recovery: TASTER
Sat, May 10, 14:30
Artichoke Pilates • London
£162.14
Crystal Healing & Chakra Balancing Diploma
Sat, Oct 11, 11:00
Purple Pyramid • Hornchurch
£163.22
Relaxation and Mindfulness
Thu, May 1, 13:00
Paddington Library • London
Free
Mindful Presence - Monthly mindfulness meditation in Twickenham
Fri, May 30, 16:30
THE HARE AND THE MOON - YOGA STUDIO • Twickenham
£15
BALANCING act
Sun, May 11, 13:30
Primrose Hill Community Association - Upper Hall • London
Mindfulness Fun by Bloom Child Ages 7 - 11
Wed, Apr 30, 15:30
Sands End Arts & Community Centre • London
£2.88 - £11.55
NESO Balancing Programme Event
Tue, Jun 24, 09:00
The Clermont London, Charing Cross • London
Free