Rebirthing Club of London - Conscious Breathing Therapy

REBIRTHING CLUB – BREATHWORK THERAPY – CONSCIOUS BREATHING

The Rebirthing Club was born in London in 2012 as a project to make this therapy known, affordable and regular as possible. Founded by Purnima, inspired in her previous experience in Brazil, this project has reached many places aroud the globe. And now it count with the collaboration of the therapist Julia Manvi.

Rebirthing sessions bring the opportunity to change for better your believe system by processing harmful patterns and thoughts. It's a healing therapy modality based on a specific breathing technique.

Unconsciously, humans beings suppress the breath as defense mechanism to deal with overwhelming and traumatic experiences. By holding the breath the body encapsulate the emotions and somatise these old memories in the cells. The Conscious Breathing technique effectively releases these old memories colletec throughout life, and reprograms the frequency of the thoughts.

Some benefits from the Rebirthing Breathwork process:

- Helps overcome trauma and emotional blockages

- Release harmful patterns

- Decrease stress levels

- Fights depression

- Liberate creativity and latent potential

- Improve mind clarity and emotional balance

- Restore respiratory capacity and reinforce the immune system

- Highlight self-esteem, self-confidence and joy of living and much more...

Rebirthing

All therapies have their own breathing techniques. Rebirthing, also known as Conscious Breathwork Therapy, uses a distinct form of conscious breathing and relaxation to gently release the accumulated baggage of tensions, resistances, harmful emotional patterns and suppressed memories. It creates inner space for transforming ourselves, liberating our true self-expression and developing our inner potential.

The breath helps to maintain the presence in a meditative state and works as an inner massage that revitalizes and rejuvenates the body, refreshes the mind and helps recover the physical and emotional essential well being. This simple, yet powerful technique offers a natural way to manage stress and disengage behavioural patterns by putting trust in the healing power of our own breath.

Rebirthing is completely safe! Everything that emerges in a Rebirthing session was experienced before and held inside by suppressing your breath. By doing Rebirthing you get the chance to release them and get your freedom.

The session:

You will have an induction that teaches you, in detail, how to do your session throughout the five elements of Rebirthing :

1. Circular Breathing

2. Awareness

3. Acceptance

4. Integration

5. Relaxation

- You will be asked to lie down on a comfortable mat to perform your session.

- The whole process takes 90min on average. In total, we will be together for 3 hours.

The lovely Effra Spacel will host us providing the right environment for our group to dive deep on your healing journey!

Who is this workshop for?

- To anybody interested in self-development and learning more about the power of breath. IMPORTANT: If you are under medication prescription for antidepressants, anxiolytics or in a psych crisis, please contact us before booking.

Exchange: £55 - £60 - £65 Bank tranfer available info via whatsapp

Private sessions are recommended as a process to heal the original birth trauma and beyond.

Time: 10:00 to 13:00

Dates: 31st of May

Venue: Effra Space 21 Effra Parade, Brixton, London, SW2 1PX

* You will receive a guideline email before the session.

Online booking finishes 24h hours before the event.

If it doesn't go sold out, FOR LAST MINUTE BOOKING, PLEASE, CONTACT Purnima BY PHONE. +44 0 7411 858488

PURNIMA passionate about Breathwork, she is a Rebirthing Conscious Breathing facilitator since 2001, extensively trained by Anand Ramyata, Samvara Bodewig, and Bob Mandel. She is the founder of the Rebirthing Club of London (2012). She has been travelling and spreading her work in many countries such as Ireland, Italy, Spain, France, Bali, Brazil, and the U.K. She has been a Kusum Modak Method teacher and practitioner since 1997, helping Kusum to create her Modak Institute, she's one of the directors and founder member of it. And she follows the shamanic lineage of the Goddess Mother - XamAM Terra Mirim, and Wakay Fulkaxo ancestors tribe.

(www.purnimabodywork.com)

JULIA MANVI has been a Rebirthing therapist for 6 years, trained by Samvara Bodewig, a global reference for this work. In addition to her therapist career, Julia has been a practitioner of Conscious Circular Breathing for 11 years, and it was because of her great passion for this practice of self-exploration that she began to facilitate breathwork to give a chance to more people had access to this simple and powerful tool of healing. In addition to individual sessions, Julia offers Rebirthing groups in Alto Paraíso de Goiás - Brazil and she is a Kusum Modak Method therapist and therapist trainer for Modak Institute.

(www.juliamanvi.com)