Wednesday, 7 May

Resilience and wellbeing workshop for individuals

Join us for a virtual workshop on building resilience and enhancing wellbeing

By Laura James Coaching

Date and time

Wed, 7 May 2025 02:00 - 04:00 PDT

Location

Online

Refund Policy

Refunds up to 7 days before event

About this event

Event lasts 2 hours

Resilience and Wellbeing Workshop for Individuals

Welcome to an online workshop focused on enhancing your resilience and wellbeing!

When did you last get to spend dedicated time thinking about your wellbeing, what resilience means to you and how you can develop and enhance it?

Join Laura James for a highly interactive session where you'll learn more about:

some misconceptions about resilience
the common traits of a resilient person
how to foster greater resilience and
how you might be getting in your own way.

Are you ready to make some positive changes?

Frequently asked questions

Is there a maximum number of attendees?

Yes! This online session will be limited to 8 attendees so that everyone can have a chance to participate. It will be highly interactive.

I can't make this date and time. Will you be running future workshops?

I hope so, yes! If the workshop is full, or if you can't make the specific date, do add your name to the waitlist and I will contact you about future workshops.

Do you run these workshops in person?

Yes I do! I facilitate half day workshops for groups of up to 12 participants. If you are interested in holding a resilience and wellbeing workshop for your team, do get in touch via my website www.laurajamescoaching.com

Organised by

Laura James Coaching

Laura James ACC is an ICF credentialed coach, trainer and facilitator. She works with those in the public and charity sectors who want to cultivate their resilience and wellbeing so they can support themselves while they are supporting others.