Restorative Yoga & Immersive Sound Bath

This restorative style of yoga is a relaxing, slow flow where we focus on mindfulness, lengthening and unwinding the thoughts and tensions of the mind and body with mindful movement using bolsters and guided meditation with breathwork. The session ends with a stunning sound bath using chimes and alchemy bowls to relax and reset your body back to its natural rhythm.

Join us at Seven Lion Yard in South West London (Clapham) at the award-winning studio nestled within a luxurious gated courtyard where we provide all that you need to unwind and simply be.

All levels welcome and no experience needed.