Sukha Yoga and Sound: Relax & Recharge Retreats at Sussex Prairies

Sukha Yoga and Sound: Relax & Recharge Retreats at Sussex Prairies

  • Ages 18+

Unwind and recharge your mind, body, and soul at our Sukha Yoga and Sound retreats in the serene surroundings of Sussex Prairies.

By Charlotte Cotton

Select date and time

Saturday, June 7 · 9:30am - 12pm GMT+1

Location

Sussex Prairies Wild

Wheatsheaf Road Henfield BN5 9AT United Kingdom

Refund Policy

No Refunds

About this event

  • Free venue parking

Join Charlotte and Maggie from Sukha Yoga and Sound for one, two, or all three of our immersive retreats—each designed to restore balance, relaxation, and inner harmony.

Step away from the busyness of everyday life and immerse yourself in a nourishing wellness experience designed to bring you balance, deep relaxation, and inner peace. Set in the breathtaking surroundings of Sussex Prairies, these 2.5-hour retreats are your invitation to slow down, reconnect, and unwind.

🌿 Move & Flow – An 1-hour Hatha Yoga session (suitable for all levels) to awaken and energize your body.
💨 Breathe & Release – 20 minutes of Breathwork & Yoga Nidra, guiding you into deep relaxation, with the option of a soothing face massage for extra bliss.
🎶 Immerse in Sound – An 1-hour Sound Journey with gongs, crystal bowls, Tibetan bowls, and more, wrapping you in calming vibrations.
🎁 A Little Gift – A thoughtful keepsake to carry the retreat’s energy with you.
☕ Tea & Treats – Sip on warm tea or coffee and enjoy delicious biscuits as you soak in the tranquil atmosphere.

Frequently asked questions

What to bring?

Please bring your own yoga mat, comfortable clothes, warm blanket, pillow, water bottle and eye-mask (optional)

NOT suitable for

This retreat is NOT suitable for people with epilepsy, a history of seizures, pregnancy and those with metal implants like pacemakers.

Important parking for April and June retreat dates:

Coming from Henfield, drive past the main entrance to the sussex prairies, drive 100m ,and turn first right at the end of the woods into a private lane (signed Dutch Barn) (next to a white house on the bend called Swallows). Drive 50 yards, park there and ring the old fashioned bell.

Parking for August retreat date:

Parking available at the main front car park of sussex prairies

How to reach the organiser?

You can message Maggie: 07877270097

Refund policy

Please note that the retreats are NOT refundable.

Do I need to book all 3 retreats?

No, you don’t need to book all three! Each retreat is a standalone experience, so you’re welcome to join just one, two, or all three—whatever works best for you !

Can I stay after the retreat?

Yes- everyone is welcome to stay and enjoy the sussex prairie garden after the retreat ends. We advise you to bring your own picnic to enjoy - you are welcome to stay up until 5pm at the latest.

Organized by

Charlotte Cotton