The breathing room - Introduction to breathwork and meditation

The breathing room - Introduction to breathwork and meditation

  • Ages 18+

Midweek pause to reset, breathe, and unwind. Feel calm, clear, and grounded.

By NatureFit

Date and time

Wed, 14 May 2025 19:00 - 20:00 GMT+1.

Location

Edinburgh Therapy Centre

19-21 Queen Charlotte Street Leith EH6 6BA United Kingdom

Refund Policy

Refunds up to 7 days before event

About this event

  • Event lasts 1 hour
  • Ages 18+

Welcome to The Breathing Room - Introduction to Breathwork and Meditation event! Join us on Wed, May 14, 2025 at 7:00 PM at the cozy Edinburgh Therapy Centre for an evening of relaxation and self-discovery. Learn how to harness the power of your breath to calm your mind and body through guided meditation and breathwork exercises. This event is perfect for beginners looking to explore the benefits of mindfulness and relaxation techniques. Come and find your inner peace with us!


Tags

Organised by

NatureFit