The Science of Supplements and Probiotics Workshop
Discover how probiotics and supplements impact your health—and what the science really says about their benefits and limitations. With Q&A.
Date and time
Location
Online
Refund Policy
Agenda
6:30 PM
Stream Opens
About this event
- Event lasts 2 hours
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Our diet has long been linked to health and well-being, modern food production, processing, and environmental issues, such as microplastics, raise new concerns. Many seek better health through diet, hydration, exercise, and sleep—yet sustaining these changes can be challenging. As a result, the use of probiotics and supplements has increased in the last few decades.
This session explores the science behind gut health, the microbiome, and the use of probiotics and supplements. We’ll examine the latest evidence, how they interact with food, and gaps in research, all in an interactive and engaging discussion.
Workshop Highlights:
- Explore the connection between supplements, probiotics, and gut health
- Examine the science behind the rationale and use of supplements and probiotics
- Discuss when and how these interventions may be beneficial
- Engage in an evidence-based, interactive session with Q&A
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About your host:
Dr Regina Murphy Keith is the Course Leader for the University of Westminster’s MSc in Global Public Health Nutrition and a member of the COHERE Community Health and Wellbeing research group. A nurse midwife with a PhD in Nutrition and an MSc in International Health, she is also a Fellow of the Royal College of Nurses and a Senior Fellow of the HEA. With over 40 years of experience in nutrition and health, Regina is both a practitioner and a policy expert. She is on the Executive Committee of the World Public Health Nutrition Association and convened WPHNC 2024, bringing together 700 experts to drive global nutrition action. Committed to promoting the right to health, food, and nutrition, she advocates for reducing inequities and strengthening governance through a ‘health in all policies’ approach.
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This event is 16+
Frequently asked questions
Yes, all tickets will gain access to the recording. We will email out the recording 24-48 hours after the event. Please check the same email address you used to book your Eventbrite tickets (check your junk folder too!)