Life is always unpredictable, but over the last few years we have been living with a much higher degree of uncertainty than is usual. This workshop introduces strategies that parents/carers can support their young people to use to help them cope better with uncertainty now and in the years to come. Being able to adapt in situations by learning to understand emotions and cope with changes reduces stress levels and is a great skill for life.
This session will take place via Zoom. You can access the event either by using the link in your confirmation email or using the Online Event Page. A password is not required to enter the event. To access the Online Event Page please click the "View the Event" button on the reminder email and log into your Eventbrite account. More detailed instructions will be sent with your confirmation email.
