Uncommon Man - May

Uncommon Man

Reflect - Connect - Grow

Organised by Josh Connolly, Rob from That Day and Mark, hosted at Uncommon Space.

We return to Uncommon Liverpool Street on Tuesday the 6th of May!

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In the intimate setting at Uncommon, Josh, Rob and Mark will create a safe space for men to explore themselves and connect with others through coaching exercises, group work and breathwork.

Please note: It makes no difference if you haven't attended the other sessions, we welcome both returning and new faces!

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Please arrive around 18:15 if you can, for a prompt 18:30 start. The session will last around 2 hours.

If you have any questions about this event you can contact rob@thatday.uk

At the end of the session the group is guided through a breathwork session.

This style of breathwork is for over 18's only and Breathwork can result in intense physical and emotional release. Therefore, it is not advised for persons with a history of cardiovascular disease, including angina or heart attack, high blood pressure, use of a pace-maker, glaucoma, retinal detachment, osteoporosis, significant recent physical injuries or surgery.

Breathwork is not advised for persons with mental illness or seizure disorders or for persons using major medications. It is also unsuitable for anyone with a personal or family history of aneurysms. Pregnant women are advised against practicing Breathwork without first consulting and getting approval from their primary care physician. Persons with asthma should bring their inhaler and consult with their primary care physician and the Breathwork class facilitator.  This work is deeply experiential. It may involve intense and energetic emotional release. I know, understand and acknowledge that Josh Connolly is not a physician, psychologist, therapist, or healthcare professional, and the Activities being offered are NOT intended to treat or diagnose, and does NOT include treatment for or diagnosis of, any illnesses, disease or disorders, whether physical, mental, psychological or emotional.

By signing up to this event you acknowledge that you have read and understood the information above.