Delivered in collaboration with Roots to Wellbeing and Parndon Mill, Walk, Talk, Do, Care. offers a safe, friendly space to improve your mental and physical wellbeing through nature, creativity and community.
Each session starts with some light physical activity in the beautiful natural surroundings of Parndon Mill led by a qualified walk leader from Roots to Wellbeing. We then head indoors for a creative workshop led by a different local artist each month, curated by Matipo Arts.
Walk, Talk, Do and Care. is an evolution of our previous, highly successful project 'Walk, Talk & Do' with an increased focus on supporting adult unpaid carers to build supportive social communities by providing breathing space in the form of personal wellbeing activities.
You can find more details about each month's session by following us on Instagram and Facebook, @matipoarts and @Roots2wellbeing.
Walk, Talk, Do, Care. is kindly funded by the Carer's Community Fund so sessions are free to attend. All materials and refreshments are provided. No experience necessary!
Walk, Talk, Do, Care. Also offers a responsive quarterly breakout session for adult carers. For more information on this please email info@matipoarts.com
