Wellness By The Sea at Sobo Beach

WELLNESS by the Sea!
Transformative Half-Day Wellness Event

🎧 In collaboration with The Saltwater Sauna, Shush Events, Ellie Loves

Join us for an unforgettable journey of science-based mindfulness and wellbeing where music influences the state of mind. 🌊🎶 Immerse yourself in three unique wellness zones, interactive talks, and a vibrant marketplace, all designed to nourish your mind, body, and soul. Meet like-minded people and get a chance make the world a better place!

Event Highlights:

✨ Zone 1 - Rooftop Chill (Headphone Sessions)
Relax and release stress with immersive guided practices against stunning rooftop views.

• 4:00 PM - Emotional Freedom Technique (Tapping) – Instant Emotional Release
• 4:45 PM - Guided Meditation - Rewiring the Brain for Happiness
• 5:30 PM - Breathwork – Natural Medicine for the Nervous System
• 6:15 PM - Yoga Nidra - The Power of Sleep

✨ Zone 2 - Wellness LAB (Interactive Talks in Headphones)
Engage in fascinating panel discussions with expert wellness practitioners.

• 4:00 PM - The Gut-Brain Connection
• 4:45 PM – The Science of Contrast Therapy
• 5:30 PM - Biohacking for Everyday Life
• 6:15 PM - Rewiring the Brain for Happiness

✨ Zone 3 - Beach Yoga Fusion Classes (Headphone Sessions)
Move and flow with diverse yoga styles inspired by different movement disciplines.

• 4:00 PM – Yogalates (Pilates-inspired)
• 4:45 PM – Warrior Yoga (Martial Arts-inspired)
• 5:30 PM – Energy Flow (Qigong-inspired)
• 6:15 PM - Partner Yoga (Acro-inspired)

🎉 Special Highlights:

• 7:00 PM - The Big Dip – Wim Hof Method
• 7:00 PM - 9:00 PM - Silent Disco Party! 🎧 Three DJ channels with Shush Events DJ Slim & others!

🛍️ Zone 4 - Wellness Marketplace Explore wellness products, services, and taster sessions from local practitioners.

🔥 The Saltwater Sauna – Additional relaxation experience (details TBC)

Tickets & Pricing:

🎟️ Early Bird : £15 (Includes a Goodie Bag!) – SOLD OUT!

🎟️ Second Wave (only 150 tickets including FREE Gym&Swim Pass to R1SE Hilton): £20 - available until 30th April

🎟️ Final Release: £25
🎟️ On-the-Door Entry: £30 (subject to availability)

Secure your spot and embark on a journey of wellbeing! 🌟

Terms & Conditions:

• Tickets are non-transferable and non-refundable, except as required by law.
• The event is weather-dependent. If postponed, attendees will be notified and can request rescheduling.
• Attendees participate at their own risk. Consultation with a healthcare professional is recommended before engaging in physical activities.
• By attending, participants consent to event photography and promotional use.
• The organizer reserves the right to alter event details as necessary.

📩 For inquiries, contact us at: hello@silentyoga.co.uk
🎟️ Book now and experience wellness like never before!