Community Corner is a service run by the NHS aiming to combat social isolation and help people to live well in their communities. Every Thursday at Violet Melchett we run activities to promote health and wellbeing.

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Join us on the 30th April from 11:00am-1:00pm for our wellness morning: make your own breakfast bowl, run by a nutritionist, where you can build and enjoy a delicious and healthy breakfast. This is a great chance to socialise with your local community, enjoy a healthy meal, learn about eating well on a budget, and focus on your wellbeing.

Why is breakfast important? Eating breakfast is an important way to nourish and fuel your body with energy, vitamins, minerals and fibre. People who eat breakfast are less likely to be overweight, more likely to eat a balanced diet, and have a reduced risk of cardiovascular disease and diabetes. Eating breakfast also helps to improve appetite regulation, concentration and mood!

We will provide you with a bowl of overnight oats, porridge or granola (all GF and homemade) and an array of toppings (such as fruits, seeds, yogurts etc.) that you can mix and match however you choose. Tea and coffee will also be provided. After, we will sit together and tuck in!

Please notify us of any allergies or dietary needs (gluten, nuts, dairy, others) and we will acomodate for you!

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PLEASE ONLY BOOK IF YOU PLAN TO ATTEND

The Community Corner team put a lot of effort into these events, alongside running a busy drop-in service. Whilst these events are free to attend, they are not free to run!

If you can no longer attend please let us know in good time so that we can offer these spaces to others.

Wellness Morning: Make your own breakfast bowl!