Question 1

What is the "3km in 33 Mins Walk Challenge

Accepted Answer

The "3km in 33 Minutes Walk Challenge" is a walking event hosted by R3 Physiotherapy where participants aim to walk 3 kilometres in 33 minutes. It's designed to promote fitness, health, and community engagement.

Question 2

when and where is the event taking place

Accepted Answer

The event is happening Sunday 25th August 2024. Participants will gather at 10:30 AM at St James Park ( St James Park London SW1H 0BD). The walk will start at 11:00 AM and finish by 11:33 AM at Green Park.

Question 3

What if I can't complete the walk in 33 minutes?

Accepted Answer

The challenge is to walk 3 kilometres in 33 minutes, but it's important to walk at a pace that feels comfortable and safe for you. Aim to achieve the goal, but listen to your body and adjust your pace if necessary.

Question 4

Are there any safety precautions I should be aware of?

Accepted Answer

Yes, ensure you are physically prepared for the walk. Stay hydrated, wear appropriate footwear, and listen to your body. If you feel unwell at any point, please stop and seek assistance from our volunteers or medical staff on site.

Question 5

Is the event suitable for all fitness levels?

Accepted Answer

While the event is designed to be inclusive, it is focused on challenging participants to get the best out of their bodies. Whether you are a seasoned walker or a beginner, you are encouraged to join and aim for the 33-minute goal.

Question 6

What happens if it rains on the day of the event?

Accepted Answer

The event will proceed rain or shine, so please dress appropriately for the weather. In the event of severe weather conditions, we will provide updates on our social media channels and Eventbrite page.

Wellness Walking Challenge: 3km in 33 Minutes with R3 Physiotherapy

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