Wellness Workshop with Rosie Underwood at Inhabit

Join Inhabit Hotels and renowned wellness expert Rosie Underwood for an empowering evening of mindfulness, movement, and holistic well-being.

This intimate workshop is designed to honour and celebrate female bio-individuality, helping attendees reconnect with their bodies, dispel myths around women’s health, and cultivate balance in their daily lives.

Expect an evening of mindfulness and connection, beginning with a grounding meditation and breathwork session to restore calm and focus. Rosie will then guide guests through the ‘Wheel of Life’ exercise, helping them tap into their inner wisdom and explore well-being from a holistic perspective. Attendees will enjoy nourishing, plant-based refreshments, thoughtfully designed to support both mind and body.

Set within the tranquil surroundings of Inhabit Southwick Street, this special event is open to all who are looking to deepen their understanding of well-being and empower themselves through self-care.

Spaces are limited – secure your spot now.