Ineta Mas (Psychotherapy / Coaching)

Hello, my name is Ineta. 

​Psychology was a passion of mine since I was 15 years old. This is where the journey has started. 

​To me it was never something that was meant to fix my life. Rather, it was a tool to help me build my life that I actually enjoy living.

​​It gives you a chance to get your life back into your own hands if at some point in life you have lost it.

​​​It's a deep, courageous inner conversation with yourself that brings out all the aspects of you that were safely hidden and forgtten.

​It helps you to get to know yourself and become aware of the patterns you kept repeating throughout your life without realising it..

​Those patterns - are your choices you make on a daily basis.

​Once you see it - you can't unseen it. And it becomes a starting point for different choices. 

Just like that - the journey begins. The journey where you will have to learn writing a different story.