Jennifer Dent Brown, Health and Life Coach

I’m Jennifer Dent Brown, Certified Health & Life Coach and leader of Stop. Dieting. Forever.™ movement. I help high-achieving women over 40 reinvent their identity, lose weight for the last time, and become the healthiest, most powerful version of themselves—without obsessing over food.

I host transformational experiences—from high-touch online programs to luxury wellness retreats—that support women in creating a life that feels just as good on the inside as it looks on the outside. Whether you’re here for a free resource or a full reinvention, my mission is the same: to help you shift your mindset, reclaim your body, and become the woman who keeps it off forever.