Lola Jane Thorne

Hi, I’m Lola - a coach, space-holder, and guide for sensitive, self-aware humans who are ready to stop abandoning themselves and start living with more compassion, clarity and connection.

The spaces I create are gentle, nurturing, and grounded in real emotional depth. Whether I’m guiding a workshop on boundaries, burnout recovery, fear, or self-trust - my work always comes back to one core truth:

You are not broken. You’re just carrying a lot.

My events are a mix of guided reflection, journaling, somatic awareness, and authentic connection - with zero pressure to perform or have it all figured out. You don’t have to be “fixed” before you belong here.

The spaces I create are nurturing, grounded, and emotionally honest - designed for those navigating burnout, perfectionism, people-pleasing, or the quiet ache of feeling disconnected from their voice and needs.

My mission is to help you come home to yourself.

To reclaim your voice.

To honour your needs.

And to build a life - and relationships - that feel steady, grounded, and truly yours.

You’re so welcome here. x