Quiet Moments Wellness

Tamara Jurkin is a passionate advocate for holistic health and well-being. With a background in sleep consulting, holistic nutrition, and a degree in psychology, she brings a unique blend of expertise to her practice. She believes that understanding the connections between physical health, nutritional choices, and mental well-being is crucial in optimizing overall wellness.

Tamara firmly believes in addressing root causes rather than relying on quick fixes or band-aid solutions. She understands the importance of individual biochemistry and works on removing barriers as well as correcting imbalances in the body. She believes that both quality of life and mental health should be a priority as we age.