Sally Harris Mindfulness

Hi, I'm Sally! I’m a mindfulness and self-compassion teacher on a mission to help people meet life's joys and challenges with more presence, compassion and resilience.

Since 2017, I’ve taught hundreds of people how to stress less and live more through mindfulness courses, retreats and walks. I live in Oxford, and work across Oxfordshire, London and online.

Whether you’re a complete beginner or an old hand, I’d love to support you on your mindfulness and self-compassion journey.

Find out more about my experience here: https://sallyharrismindfulness.co.uk/about/